Our services

Deep tissue massage is more than just a massage with deep pressure. A type of massage therapy, deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. 

Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions:

• Upper back or neck pain
• Low back pain
• Limited mobility
• Recovery from injuries (e.g. whiplash, falls)
• Repetitive strain injury, such as carpal tunnel syndrome
• Postural problems
• Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
• Osteoarthritis pain
• Sciatica 
• Piriformis syndrome
• Tennis elbow
• Fibromyalgia

 A therapeutic massage is used to stimulate relaxation. Therapeutic massage can be used to reduce stress, improve blood circulation and reduce pain. There are many techniques used in a therapeutic massage including effleurage, kneading, lymphatic drainage, picking up and skin rolling.

Experience the profound benefits of therapeutic massage at Color Me Calm. Our skilled therapists utilize a variety of techniques to provide personalized sessions tailored to your unique needs:

• Help reduce stress
• Reduse pain and muscle tightness
• Increase relaxation
• Improve the work of the immune system

Sports massage is a deep form of soft tissue mobilization. A sports massage can be applied in a sporting and non-sporting context. Sports massage involves a wide range of techniques that include effleurage, kneading, wringing, hacking and trigger pointing. A sports massage is used for general relaxation of the muscular skeletal system as well as being directed towards any problem areas. Sports massage helps relieve muscular tension, break down adhesions, mobilize soft tissues and reduce pain.

Discover the transformative effects of sports massage therapy at Color Me Calm, where our expert practitioners employ specialized techniques to optimize athletic performance and promote rapid recovery.

• Sleep Improvement
• Enhanced Performance
• Lower Stress Levels
• Increased Wellbeing
• Improved Recovery Time
• Increased flexibility
• Chronic pain relief
• Lower anxiety
• It helps you deal with hormonal changes
• Increased blood circulation

Embark on a journey to improved health and well-being with medical massage therapy at Color Me Calm. Our dedicated therapists work in tandem with your healthcare plan to address specific conditions and provide targeted relief.

Embark on a journey to improved health and well-being with medical massage therapy at Color Me Calm. Our dedicated therapists work in tandem with your healthcare plan to address specific conditions and provide targeted relief.

• Anxiety
• Depression
• Digestive disorders
• Fibromyalgia
• Headache
• Insomnia
• Nerve pain
• Postoperative care
• Scar tissue
• Soft tissue strains and injuries
• Sports injuries
• Temporomandibular (TMJ) disorders

Hot stone massages are used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.

Embark on a journey to improved health and well-being with medical massage therapy at Color Me Calm. Our dedicated therapists work in tandem with your healthcare plan to address specific conditions and provide targeted relief.

• Helps relieve muscle tension and pain. Heat has long been used to ease muscle tension and pain
• Reduces stress and anxiety
• Promotes sleep
• May help relieve symptoms of autoimmune diseases
• May help decrease cancer symptoms
• May boost immunity

At Color Me Calm, we understand that convenience and comfort are paramount when it comes to your wellness journey. That's why we proudly offer both in-office and home massage services, providing you with the flexibility to enjoy our rejuvenating treatments wherever you are. 

We also offer office chair massage for company events. Prices vary due to distance and availability.

In-home massage is offered in the Phoenix Metro area as well as the Los Angeles Metro area. 2–3-week notice required to schedule in-home services.

Whether you're seeking a moment of relaxation during your busy workday or prefer the comfort of your own home for your massage experience, our skilled therapists are here to cater to your needs.

• Convenience
• Personalized experience
• Reduced stress
• Privacy
• Enhanced well-being